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Health

Civitas Senior Living | Senior woman getting a subscription box from her daughter

The 13 Best Subscription Boxes For Seniors & Retirees

Everyone loves the simple joy of receiving a beautifully wrapped package in the mail. Whether it’s a box of homemade cookies or a handwritten letter, the personalized gesture emits love. You are sure to hear the joy radiate from your loved one’s voice when they call with an appreciative “thank you.” You can deliver that …

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Civitas Senior Living | Senior couple using their computer on the sofa

Why Move to A Senior Living Community?

Moving to a senior living community can be challenging for seniors and their loved ones. It’s a significant change, often met with resistance due to the fear of losing independence, concerns about cost, and the emotional strain of leaving a long-time home. But have you ever stopped to consider the benefits of such a move? …

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Civitas Senior Living | Group of senior women exercising outside

Cultivating Health, Wellness, and Relaxation for Seniors in Communities

As we age, the importance of maintaining our health and wellness becomes more apparent. There’s much more to life than managing chronic conditions or preventing illness. Older age is a time for preserving our quality of life, ensuring we can enjoy our golden years to the fullest. Civitas Senior Living communities provide the utmost relaxation …

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Elan Westpointe | Seniors with their dog

Ensuring Inclusive Care and Senior Mobility in New Braunfels

As we journey through life, our needs evolve, and for seniors with disabilities, these needs require thoughtful consideration and specialized care. At Élan Westpointe, a New Braunfels senior living community, we recognize the significance of addressing the unique requirements of individuals with disabilities in assisted living. Our commitment to accessibility, accommodations, and inclusive care forms …

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Civitas Senior Living | Senior couple painting with their daughter

The Power of Art Therapy For Seniors

Art therapy projects for seniors provide a wide range of mental and physical benefits. They are an excellent way for seniors to socialize, have fun, and make new friends! What is art therapy for seniors? Art therapy for older adults is more than just painting activities. Art projects help people cope with stress while developing …

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Civitas Senior Living | Nurse taking someone blood pressure

What is the New Normal Blood Pressure for Seniors?

Anyone who has gone to the doctor has had their blood pressure taken as a standard procedure. This vital measurement is the go-to indicator of your circulatory health, composed of your heart and blood vessels. How is blood pressure measured? Your heart pressure measurement is composed of two numbers: systolic pressure and diastolic pressure. Systolic …

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Élan Westpointe | Seniors playing cards outside

Where to Find True Texas Assisted Living

Welcome to Élan Westpointe Assisted Living and Memory Care in the heart of New Braunfels, Texas. We understand the environment is important when it’s time to transition to a new level of care. Seniors deserve a place that feels like home, surrounded by people who share their passions. Here in the Lone Star State, we …

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Elan Westpointe | New Braunfels mobility - senior woman with caregiver walking outside

How Dementia Affects Mobility and the Benefits of Personalized Care in New Braunfels, Texas

Caring for seniors with dementia or Alzheimer’s can be challenging and feel overwhelming. Mobility changes are often another aspect of care many family caregivers must consider. Dementia is a cognitive disorder that affects millions of people across the globe, with Alzheimer’s being the most prevalent form. One of the most significant challenges people with dementia …

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Civitas Senior Living | Senior woman gardening

Gardening For Seniors: Mind and Body Benefits

The mental and physical benefits of gardening for seniors are well-documented. There’s just something special about working with fresh soil, sunlight, and water to bring a seed or seedlings to maturity, and the joy that comes from harvesting your work, be it a freshly cut vase of flowers, fragrant spices, or fresh vegetables. Many seniors …

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind …

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