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Tech Ridge Oaks' Senior Living Blog

Passion is the cornerstone of everything we do. Our blog is our latest passion project and your launchpad into the hottest topics in senior living. Whether updating you on what our communities offer or expanding signature programs in locations near you, we connect you with the vital information you need to live a comfortable and engaging life. Discover new ways to connect with your loved ones, tips to make the most of the many resources at Tech Ridge Oaks, and the latest health trends and insights for an invigorating senior living experience. Check back frequently for the latest updates and blogs from Tech Ridge Oaks.

Civitas Senior Living | Hand on a handicapped bar

Bathroom Safety for Seniors

The bathroom is an essential area in your house to facilitate your health and cleanliness, but it can double as a slipping hazard. According to the National Council on Aging, one in four seniors experience …

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Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your …

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Civitas Senior Living | Man holding his knee

Tips for Coping with Arthritis

Any chronic health condition can impact day-to-day life, and arthritis comes with its own set of challenges. What Is Arthritis? So, what is arthritis? Understanding the nature of the disorder will empower you to make …

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Civitas Senior Living | Senior couple playing chess

How to Improve Brain Function and Memory for Seniors

When you get older, it might take a little longer to remember a name or date, and words may not come to mind as quickly as they once did. As you and your brain age, …

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Tech Ridge Oaks | Seniors staying connected with loved ones

Top Ways for Seniors to Stay Connected to Loved Ones

Now more than ever, staying socially engaged is important for seniors to maintain their emotional health. Loneliness and isolation lead to adverse health effects, including poor cardiovascular health, depression, and increased cognitive decline. The good …

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