{"id":5687,"date":"2024-02-13T10:07:04","date_gmt":"2024-02-13T16:07:04","guid":{"rendered":"https:\/\/civitasseniorl.wpenginepowered.com\/the-brooks-of-cibolo\/options-for-seniors-living-alone\/"},"modified":"2026-04-09T10:52:40","modified_gmt":"2026-04-09T16:52:40","slug":"options-for-seniors-living-alone","status":"publish","type":"post","link":"https:\/\/www.civitasseniorliving.com\/the-brooks-of-cibolo\/options-for-seniors-living-alone\/","title":{"rendered":"There are Better Options for Seniors Than Living Alone"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5687\" class=\"elementor elementor-5687\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f007cb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f007cb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43965a6\" data-id=\"43965a6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-85bfe62 elementor-widget elementor-widget-text-editor\" data-id=\"85bfe62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Have you ever woken up in the middle of the night, frightened by a strange sound? Fortunately, it\u2019s usually just a neighbor coming home or a curious pet poking around. That doesn\u2019t mean you won\u2019t be scared and lying awake for hours, though \u2013 and imagine how an aging parent feels when that happens.<\/p><p>There is a clear alternative to living with that kind of stress. At <a href=\"https:\/\/www.civitasseniorliving.com\/\">Civitas Senior Living<\/a>, we treasure our beloved residents and offer better options for seniors and their loved ones. It helps to understand the big picture, though. Here are some of the risks associated with living alone and why our communities are true havens for older adults.<\/p><h2>Seniors Face Risks When Living Alone<\/h2><p>Break-ins are one danger homeowners face; other risks include slipping on icy driveways and forgetting to turn off the stove. Seniors can be particularly vulnerable to those threats and others, especially when they are frail and live alone. The need for reliable home safety systems and attentive care is paramount.<\/p><figure id=\"attachment_7556\" aria-describedby=\"caption-attachment-7556\" style=\"width: 1200px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"blog-80 wp-image-7556 size-full\" src=\"https:\/\/www.civitasseniorliving.com\/the-brooks-of-cibolo\/wp-content\/uploads\/sites\/23\/2025\/03\/civitas-senior-living-senior-friends-smiling-for-a-photo-together.jpeg\" alt=\"\" width=\"1200\" height=\"800\" srcset=\"https:\/\/www.civitasseniorliving.com\/the-brooks-of-cibolo\/wp-content\/uploads\/sites\/23\/2025\/03\/civitas-senior-living-senior-friends-smiling-for-a-photo-together.jpeg 1200w, https:\/\/www.civitasseniorliving.com\/the-brooks-of-cibolo\/wp-content\/uploads\/sites\/23\/2025\/03\/civitas-senior-living-senior-friends-smiling-for-a-photo-together-300x200.jpeg 300w, https:\/\/www.civitasseniorliving.com\/the-brooks-of-cibolo\/wp-content\/uploads\/sites\/23\/2025\/03\/civitas-senior-living-senior-friends-smiling-for-a-photo-together-1024x683.jpeg 1024w, https:\/\/www.civitasseniorliving.com\/the-brooks-of-cibolo\/wp-content\/uploads\/sites\/23\/2025\/03\/civitas-senior-living-senior-friends-smiling-for-a-photo-together-768x512.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><figcaption id=\"caption-attachment-7556\" class=\"wp-caption-text\">These best buds belong together and met at a Civitas Senior Living community!<\/figcaption><\/figure><h3>Falls and Accidents<\/h3><p>Our bodies change as we grow older, making us more susceptible to falls and accidents. Here\u2019s why:<\/p><ul><li>Loss of flexibility<\/li><li>Slower reaction times<\/li><li>Bones become more brittle<\/li><li>Muscles become weaker<\/li><li>Maintaining balance is harder<\/li><\/ul><p>At least <a href=\"https:\/\/www.ncoa.org\/page\/falls-prevention-awareness-week-videos-infographics-handouts-and-more\/\" target=\"_blank\" rel=\"noopener\">60 percent<\/a> of senior falls occur in the home. When there are fewer hazards present and people to help, older adults are less likely to fall and get hurt.<\/p><h3>Overlooked Illnesses and Injuries<\/h3><p>Having family members visit and hiring housekeepers are two options for seniors living alone, but your loved one could become injured or ill without anyone recognizing the symptoms. Or, they might not be able to prevent the spread of bacteria or keep a wound clean.<\/p><p>Other seemingly harmless symptoms include worsening confusion, low-grade consistent pain, or a worsening cough. At Civitas Senior Living communities, our team members love our residents and are trained to recognize when attention is needed. We know that \u201cI\u2019m fine, don\u2019t worry about me\u201d isn\u2019t always an indicator of a resident\u2019s health and well-being.<\/p><h3>Mismanaging Prescriptions<\/h3><p>About 90% of seniors in this country take at least one <a href=\"https:\/\/www.merckmanuals.com\/home\/older-people%E2%80%99s-health-issues\/aging-and-medications\/aging-and-medications\" target=\"_blank\" rel=\"noopener\">prescription medication<\/a>, but close to 40% take five or more. The latter can be challenging for anyone. But organizing and remembering to take them is even harder for people who:<\/p><ul><li>Can\u2019t read the fine print<\/li><li>Don\u2019t see the difference between their pills<\/li><li>Have memory challenges<\/li><\/ul><p>Taking medication in the wrong ways can cause devastating consequences.<\/p><h3>Malnutrition<\/h3><p>As years pass, preparing food and cleaning up can become difficult. And when people live alone, they often feel less motivated to cook for one. Keeping up with their changing dietary needs can also be difficult, adding limitations they dislike or don\u2019t follow. Skipping meals and microwaving unhealthy foods is easy but contributes to malnutrition.<\/p><p>At Civitas Senior Living, we know that seniors need proper nutrition to live their best, healthiest lives. Our <a href=\"https:\/\/www.civitasseniorliving.com\/my-food-assisted-living\/\">My Food Program<\/a> is all about personalized culinary experiences, with upscale food served in comfortable dining rooms. Ask us about:<\/p><ul><li>My Recipe<\/li><li>My Community Signature Dish<\/li><li>My Birthday Meal<\/li><li>Themed Dinners<\/li><li>Cooking Demonstrations<\/li><li>Weekly Chef Features<\/li><li>Seasonal Sips<\/li><li>MINDful Menu<\/li><li>Chef Selections<\/li><\/ul><p>Would you rather microwave a frozen meal or join friends in a dining room, choose from a menu, and be served by friendly team members? Peace of mind for seniors is also about not worrying about eating the right foods or spending hours in the kitchen.<\/p><h3>Isolation, Loneliness, and Anxiety<\/h3><p>For many seniors, the biggest threats to their safety are isolation, loneliness, and anxiety. Living alone can be unhealthy because human beings crave community and connection. People who feel lonely, depressed, or anxious will be less interested in taking care of themselves or their homes, have sleeping problems, and experience no appetite.<\/p><h2>Senior Living Options That Provide Peace of Mind<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2422399 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2422399\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-0db77d4\" data-id=\"0db77d4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d924e8 elementor-widget elementor-widget-text-editor\" data-id=\"9d924e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Our assisted living, memory care, and independent living communities offer excellent options for seniors living alone. Over the years, Civitas Senior Living has provided homelike environments that encourage a sense of belonging and, most importantly, the opportunity for peace of mind for seniors and their loved ones.<\/p><p>Our residents experience a level of safety that exceeds what is found in private homes and buildings. From monitored entrances to 24\/7 surveillance, the commitment to ensuring the well-being of residents is evident. We also provide electronic sign-ins for visitors, background checks for team members, and scheduled transportation for residents.<\/p><p>The careful planning and implementation of these protocols make our communities ideal for those seeking a protective living arrangement. This consistent access to assistance is a vital aspect of the frameworks of all our communities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-708ba9d elementor-widget elementor-widget-text-editor\" data-id=\"708ba9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Our Exceptional Civitas Caregivers<\/h2><p>Civitas Senior Living communities have skilled, compassionate team members on-site 24-7, and innovative technologies that elevate care \u2013 residents navigate their daily lives with the assurance that professional help is just a call away.<\/p><p>Our supportive dynamic contributes to our residents\u2019 <a href=\"https:\/\/www.civitasseniorliving.com\/senior-wellness-resources\/\">health and emotional well-being<\/a>. They feel comfortable in their surroundings and empowered by the relationships they have built. That kind of atmosphere is the cornerstone of peace of mind for seniors and their loved ones, and we\u2019re passionate about providing that service.<\/p><p>\u00a0<\/p><h2 style=\"text-align: center;\">We Bring Joy to Our Residents<\/h2><p style=\"text-align: center;\"><em>Imagine living where passionate service, passionate cleanliness, and passionate care are at the core of the community. We truly care about peace of mind for seniors and bring joy to them, their loved ones, and our team members. Contact us today to tour one of our <a href=\"https:\/\/www.civitasseniorliving.com\/our-communities\/\">communities<\/a> with multiple levels of senior living options.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Have you ever woken up in the middle of the night, frightened by a strange sound? Fortunately, it\u2019s usually just a neighbor coming home or a curious pet poking around. That doesn\u2019t mean you won\u2019t be scared and lying awake for hours, though \u2013 and imagine how an aging parent feels when that happens. There [&hellip;]<\/p>\n","protected":false},"author":18,"featured_media":7556,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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