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Autumn Wind's Senior Living Blog

Passion is the cornerstone of everything we do. Our blog is our latest passion project and your launchpad into the hottest topics in senior living. Whether updating you on what our communities offer or expanding signature programs in locations near you, we connect you with the vital information you need to live a comfortable and engaging life. Discover new ways to connect with your loved ones, tips to make the most of the many resources at Autumn Wind, and the latest health trends and insights for an invigorating senior living experience. Check back frequently for the latest updates and blogs from Autumn Wind.

Civitas Senior Living | Senior couple painting with their daughter

Art Therapy Benefits for Seniors

Art therapy projects for seniors provide a wide range of mental and physical benefits — plus they’re a great way for seniors to socialize, have fun, and make new friends! What Is Art Therapy for …

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them …

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Civitas Senior Living | Senior woman looking a photos with her caregiver

What is Memory Care?

Memory care is a form of specialized care for seniors living with memory issues, such as Alzheimer’s or other types of dementia. Typically, specialized dementia care and memory care communities provide a safe, secure environment …

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Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation …

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Civitas Senior Living | Senior woman and her cat

Benefits of Pets for Seniors

The old saying goes that a dog is a man’s best friend, but pets of all types can fill our hearts and fill our days with purpose and joy. If you consider adopting a pet …

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Civitas Senior Living | Alarm clock

What is Sundowners Syndrome?

As a committed caretaker of a senior with dementia or Alzheimer’s, you likely rigorously track their daily habits. From maintaining their Power of Attorney to tracking their eating habits – you know the importance of …

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