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Seniors Staying Active in Fort Worth Assisted Living

Five Ways ​​Active Senior Living in Fort Worth, Texas Benefits Older Adults

The law of inertia states that an object at rest stays at rest and an object in motion stays in motion. Our bodies operate similarly. According to the American Cancer Society, moving more and sitting less is the goal.

Seniors tend to exercise less than younger people. Only 49.1 percent of adults over 65 meet the goal of 150 minutes of physical activity per week. Mixing the types of exercise is also important. These activity levels include:

  • Moderate-intensity aerobics like walking
  • Vigorous-intensity aerobics like jogging or bike riding
  • Muscle strengthening

However, many seniors tend to lead sedentary lifestyles due to changes in mobility or lack of access. The Centers for Disease Control and Prevention (CDC) reports that 25 percent of seniors are socially isolated. In addition to not being physically active, these older adults experience an increased risk in:

  • Dementia
  • Stroke
  • Heart disease
  • Depression
  • Anxiety
  • Hospital and emergency room visits

Keeping the mind in motion is just as important as keeping the body moving. Staying active is a holistic process for the mind, body, and soul. Active adult communities like The Grandview of Chisholm Trail in Fort Worth make this process easy.

Discover five ways our Assisted Living and Memory Care community in Fort Worth provides senior care in addition to active living.

1. Bowling

You can find seniors in our senior living community turning our beautiful common areas into bowling lanes.

Bowling promotes healthy circulation and creates an increase in endorphin levels. Three games can have as many health benefits as walking a mile. The benefits of knocking down pins include:

  • Flexibility
  • Strength training
  • Increased balance
  • Increased mobility
  • Increased hand-eye coordination

2. Fit For You

Fit For You is a regular activity in our enhanced support retirement community. This program promotes body and brain movement to support neuroplasticity in the brain.

The Grandview of Chisholm Trail | Active senior woman lifting small weights outdoors
pressmaster – stock.adobe.com

Exercise helps older adults stay flexible mentally as well as physically. The seated movements of Fit For You help form new neural pathways in the brain by learning and exercising simultaneously.

3. Art Throb Club

Our signature Art Throb Club keeps seniors in tune with their hobbies and engaged with their creative side.

In our activity center/art studio, residents work on:

  • Painting
  • Sculpture
  • Collaging
  • Jewelry making
  • Theater performances
  • Singing and dancing

Older adults can use time in the art studio to craft new friendships while working on projects. Seniors do not have to create masterpieces to receive the benefits of artistic pursuits:

  • A higher-quality social life
  • Increased self-esteem
  • Reduced stress and anxiety levels
  • Better cognitive function and memory
  • Increased coordination and dexterity

Residents in our Memory Care community can use art to express themselves and recall fond memories. Activities such as tying yarn or forming clay can offer sensory calming therapy for people with dementia.

4. Green Thumb Club

Seniors can enjoy an excuse to be in the fresh air and sunshine when joining the Green Thumb Club. Gardening is a low-impact physical activity and highly mental interactive experience.

We love watching senior friendships grow as they tend to the garden and dig in the dirt. Sifting through the soil is good for health. The good bacteria known as Mycobacterium vaccae can help strengthen the immune system and improve mood.

5. My Food

Food is fuel and an experience at The Grandview of Chisholm Trail. Residents enjoy eating chef-prepared meals in the dining room three times a day.

Culinary arts are often another good excuse to get seniors to interact with each other. From chef demonstrations to cooking and baking activities, seniors can taste the fun in our active senior living community.

My Community Signature Dish is a chance for residents to vote on select chef specials to add to the permanent menu. It’s one more opportunity to create camaraderie and friendly competition in our community.

Signature programs like Seasonal Sips give our culinary team members a chance to highlight additional Fort Worth area produce. Great food and good drinks keep our community members close.

About The Grandview of Chisholm Trail

Our Fort Worth Assisted Living and Memory Care community is conveniently located near Chisholm Trail Parkway. Find us between the Sycamore School and McPherson exits.

Our team provides an individualized level of care to every resident. In addition to active and enriching experiences, residents receive:

  • As needed activities of daily living assistance
  • Medication management and administration
  • On-site physical therapy
  • Housekeeping and laundry services
  • Scheduled transportation
  • Concierge service

Seniors love the variety of floor plans available in our pet-friendly apartments. Our community includes resort-style amenities such as a theater, fitness room, and putting green. Moving more and sitting less is as easy as walking out your front door.

 

Be an Active Senior in Fort Worth, TX

To learn more about staying active and the cost of Assisted Living, contact us! We’d love to give you a tour of the lifestyle waiting for you at The Grandview of Chisholm Trail.

Contact Us to Learn More About Our Community

The information presented on or through the website is made available solely for general information purposes. We do not warrant the accuracy, completeness, or usefulness of this information. Any reliance you place on such information is strictly at your own risk. The information contained herein does not constitute the giving of medical, health, or fitness advice. Users of the website must consult their physicians regarding the applicability of any opinions or recommendations with respect to their conditions. We disclaim all liability and responsibility arising from any reliance placed on such materials by you or any other visitor to the website, or by anyone who may be informed of any of its contents

June Savings!

Move in by June 30 and receive free rent in July and August!*

Only a few days left to grab this DEAL!

*Offer expires 6/30/23 and only applies to base rent.

A Total Eclipse of a Sale

Move into The Grandview of Chisholm Trail by April 30, 2024 and enjoy one month of FREE rent.*

Save on your new home today by filling out the form.

*Free rent applies to room and board only. Community fee must be fully paid. Care services may be additional charges.

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Spring

Into Savings!

Move into The Grandview of Chisholm Trail by March 31, 2024, and enjoy

FREE RENT

for a month!

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Sweetheart Savings

Move in this February to receive up to one month of free rent.*

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*Incentive must be claimed and used by February 29, 2024. Certain restrictions apply.

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Happy New Year
and New You!

2024 is going to be a great year.
It’s also a great price!

Take charge of the new year and move into
The Grandview of Chisholm Trail for

$20.24 for the first month’s rent

and a

community fee of only $20.24!

Act by January 31, 2024 to receive this special offer. Fill out the form below to claim this opportunity!

*Savings applies to base rent only. Care costs may vary.

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Claim Your Rent-Free Months at The Grandview of Chisholm Trail Now!

‘Tis the season for giving, and we’re extending the holiday spirit for a limited time!
Move in by 12/31/2023:
• Free December Rent
• Free January Rent
• Free rent during your birthday month – for life!
Move in by 12/31/2023:
• Free December Rent
• Free January Rent
• Free rent during your next birthday month
Move in by 12/31/2023:
• Free December Rent
• Free January Rent

Fill out the form now to secure your rent-free months!*

*Offer is limited and will be given on a first-come, first-served basis. Free rent applies to the base rate only. Care charges may apply.

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The Season of Savings Continues

Exclusive November Incentives Extended:

Fill out the form below and discover how to receive deeply discounted rent, $500 off your community fee and a rate lock until 2025!*

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*Offer expires 11/30/23

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Celebrate the Season of Thanks with The Grandview of Chisholm Trail!

Join us in time to celebrate the season of gratitude and savings. Exclusive November blessings are here!

Fill out the form below and discover how to get three months of deeply discounted rent, waived fees, and a rate lock until 2025!*

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*Offer expires 11/17/23

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Enjoy the fall and rake in the savings!

Move into assisted living or memory care now and enjoy savings of $5,000.*
Assisted living starts at $3,850.*

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*Offer expires 10/31/23

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Schedule a Tour Today!

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August Rent Special

Claim your new home before August 31st and
SAVE UP TO $6,500 off your rent!*

Fill out our form to learn more!

*Discount is dependent on lifestyle option. Contact community for details. Expires 8/31/23.

Summer Promo

How much can you save?

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*Offer expires 7/31/23.

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