Senior Living Archives

Sundowner’s Syndrome: Caregiving Guide | Civitas Senior Living

What Is Sundowner’s Syndrome and How to Manage Caregiving

Behavioral Changes, Daily Functioning, Dementia, Impacts of Dementia, Memory, Memory Loss Diagnosis, Quality of Life, Senior Living / Civitas Senior

As a caregiver for someone with dementia or Alzheimer’s, you’ve likely noticed patterns in their behavior throughout the day, leading you to wonder, what is sundowner’s syndrome? Sundowning is a common phenomenon where confusion, agitation, and behavioral changes intensify during late afternoon and evening hours as daylight fades. These changes affect individuals in mid-to-late stages […]

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Civitas Senior Living | Senior couple caring a carpet

Tips for Decorating Your Senior Living Apartment

Housing, Moving, Senior Living / Civitas Senior

After years of dealing with the stresses of homeownership, downsizing to an apartment can be an exciting change. No more worrying about those swaying trees close to the powerline in your backyard. That mounting pile of odds and ends in the basement? Forget them. With only one or two rooms to manage, you can alleviate

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Civitas Senior Living | Senior signing a document

What is a Power of Attorney? Why Do Seniors Need One?

Families, Health, Housing, Legal Arrangements, Senior Living / Civitas Senior

One of the biggest stressors in life is worrying about the unknown. What’s in that thick envelope addressed to your name? Have much will you pay in taxes this year? While no one wants to think about potential problems, addressing challenges head-on before they become an issue is the best way to alleviate yourself of

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Civitas Senior Living | Senior and granddaughter looking at a laptop

Benefits of Technology for Seniors

Daily Functioning, Families, Quality of Life, Senior Living / Civitas Senior

Wireless networks and technological devices have made an impact on nearly every part of daily life. From connecting with friends via text to choosing the evening’s entertainment on a streaming service, technology has become a cultural norm in the West. With so much accessibility, it’s no wonder that seniors are interested in advancing their technological

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Civitas Senior Living | Seniors making Valentine's Day crafts

Easy Valentine’s Day Crafts and Activities for Seniors

Activities, Hobbies, Senior Living / Civitas Senior

Commonly known as the month of love, February is a great excuse to form new connections, enjoy some sweet treats, and stay connected with loved ones in your life. After all, Valentine’s Day is chock full of fun and engaging activities, so why not share them with those you cherish? Civitas Senior Living is a

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Alzheimer’s Assisted Living in Littleton | StoneCreek

How Does Assisted Living for Alzheimer’s and Dementia Work?

Accessibility, Activities, Daily Functioning, Dementia, Finances, Health, Housing, Memory, Quality of Life, Safety, Senior Living / Civitas Senior

What does assisted living for dementia include? How is Alzheimer’s care different from regular assisted living? For families in Littleton and Southwest Denver researching care options, understanding specialized dementia support can help match services to their actual needs. Over 7 million Americans have Alzheimer’s, and Colorado data reveals that just over 25,000 assisted living residents

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Civitas Senior Living | Hand on a handicapped bar

Bathroom Safety for Seniors

Health, Safety, Senior Living / Civitas Senior

The bathroom is an essential area in your house to facilitate your health and cleanliness, but it can double as a slipping hazard. According to the National Council on Aging, one in four seniors experience a fall in the bathroom each year. With such a high risk, it’s no wonder that many seniors worry about

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Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Activities, Health, Senior Living / Civitas Senior

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening

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Civitas Senior Living | Senior exercising on machine with the guidance of a staff member

Tips for Coping with Arthritis in Littleton

Health, Senior Living / Civitas Senior

Arthritis is a broad term that covers more than 100 different conditions affecting joints and surrounding tissues. This common health issue impacts millions of Americans, causing pain, stiffness, and reduced mobility. While any chronic health condition can impact day-to-day life, arthritis comes with its own set of challenges that require a comprehensive management approach. Understanding

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Civitas Senior Living | Senior couple playing chess

How to Improve Brain Function and Memory for Seniors

Activities, Daily Functioning, Dementia, Health, Memory, Quality of Life, Senior Living / Civitas Senior

When you get older, it might take a little longer to remember a name or date, and words may not come to mind as quickly as they once did. As you and your brain age, what can you do? How can your memory be improved? Luckily, the top activities and habits for seniors to improve

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