Please ensure Javascript is enabled for purposes of website accessibility

Health

Downsizing Checklist for Seniors │ Arabella of Red Oak

Trading a Large Lot for a Maintenance-Free, Upscale Lifestyle

Many people choose Red Oak to settle down and take advantage of its big lots and quiet streets, especially after working for many years in Dallas. Years later, the same lot can start to seem like a second job. Many seniors in Red Oak realize they need to move but don’t even know where to

Trading a Large Lot for a Maintenance-Free, Upscale Lifestyle Read More »

Civitas Senior Living | Assisted living senior outdoors

When Is It Time for Assisted Living?

Have you ever thought about when your parents will need to move into Assisted Living? You probably don’t want to think about the day when you have to put your mom or dad in a nursing home. The good news is that long-term care is available in Assisted Living and Memory Care facilities. These specialized

When Is It Time for Assisted Living? Read More »

Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More Read More »

Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either

Active Relaxation: Techniques and Their Benefits Read More »

Civitas Senior Living | Senior signing a document

What is a Power of Attorney? Why Do Seniors Need One?

One of the biggest stressors in life is worrying about the unknown. What’s in that thick envelope addressed to your name? Have much will you pay in taxes this year? While no one wants to think about potential problems, addressing challenges head-on before they become an issue is the best way to alleviate yourself of

What is a Power of Attorney? Why Do Seniors Need One? Read More »

Civitas Senior Living | Senior woman stretching

Do Seniors Need Less Sleep?

Quality sleep becomes more important as we age, yet many older adults find themselves struggling with sleep challenges they never experienced before. The good news is that sleep problems aren’t an unavoidable part of aging. With the right knowledge and strategies, seniors can improve their sleep quality and wake up feeling refreshed. Changes in your

Do Seniors Need Less Sleep? Read More »

This website uses cookies.

Schedule a Tour Today!

By submitting this form, you agree to the terms and conditions of our Privacy Policy. You also consent that we can reach out to you either by phone or by using a phone system that can auto-dial numbers. Your consent is not required to use our service.