Flagstaff Blog Posts for Seniors
Looking for senior living in Sedona, Arizona?
Read our Flagstaff blog for seniors.
Passion is the cornerstone of everything we do. Our blog is our latest passion project and your launchpad into the hottest topics in senior living. Whether updating you on what our community offers or expanding signature programs in locations near you, we connect you with the vital information you need to live a comfortable and engaging life.
Discover new ways to connect with your loved ones, tips to make the most of the many resources at The Bluffs of Flagstaff Senior Living, and the latest health trends and insights for an invigorating retirement living experience.
If you’re seeking Flagstaff or Sedona, AZ Independent Living, Assisted Living, or Memory Care, check back frequently for the latest updates and blogs from our community.
Managing and Reducing UTI Symptoms in Seniors
Urinary tract infections (UTIs) are a common but often misunderstood health concern for older adults. Research published in the National Library of Medicine found that over 10 percent of women older than 65 reported having
Simplify Your Journey to Senior Strength
How to Stay Strong as You Age: Civitas and Select Rehabilitation Summer is a time for celebration — sunny walks, garden chats, and outdoor events with friends and family. But are you or your loved
Our Guide to Good Dogs for Seniors: Finding the Perfect Furry Companion
Here are some fascinating statistics: A one-year American Psychological Association study revealed that: Senior pet owners had fewer doctor contacts over a one-year period than respondents who didn’t own pets. Older adults who had dogs
The Best Aerobic Exercise for Seniors
Aerobic exercise classes exploded in popularity during the 1980s, thanks to Jane Fonda’s workout videos and group classes set to music. But they didn’t specifically target older adults—it took a while for gyms and fitness
Weight Lifting for Seniors
Debunking Myths and Embracing Strength If you can’t picture yourself or a beloved older family member doing a weight-lifting routine, that’s not surprising. Many believe that it’s dangerous or not beneficial for seniors. But the
Don’t Overheat: The Most Hydrating Beverages & Other Methods for Senior Happiness in Arizona
As we enter the peak heatwave season, one of the most critical aspects of staying healthy is staying cool. For seniors, this is especially important. Staying hydrated is where senior wellness starts. From daily fluid