One of the biggest stressors in life is worrying about the unknown. What’s in that thick envelope addressed to your name? Have much will you pay in taxes this year? While no one wants to think about potential problems, addressing challenges head-on before they become an issue is the best way to alleviate yourself of […]
What is a Power of Attorney? Why Do Seniors Need One? Read More »
Wireless networks and technological devices have made an impact on nearly every part of daily life. From connecting with friends via text to choosing the evening’s entertainment on a streaming service, technology has become a cultural norm in the West. With so much accessibility, it’s no wonder that seniors are interested in advancing their technological
Benefits of Technology for Seniors Read More »
Commonly known as the month of love, February is a great excuse to form new connections, enjoy some sweet treats, and stay connected with loved ones in your life. After all, Valentine’s Day is chock full of fun and engaging activities, so why not share them with those you cherish? We’ve compiled some of our
Easy Valentines Crafts and Activities for Seniors Read More »
If you’re on the search for the right elder care service, you’re not alone. According to a CDC study, 8.3 million older adults received long-term care services in 2016 in the United States alone. With an estimated 5.8 million Americans living with Alzheimer’s, the quest for compassionate and knowledgeable service can feel even more pressing.
Differences Between Memory Care and Assisted Living Read More »
The bathroom is an essential area in your house to facilitate your health and cleanliness, but it can double as a slipping hazard. According to the National Council on Aging, one in four seniors experience a fall in the bathroom each year. With such a high risk, it’s no wonder that many seniors worry about
Bathroom Safety for Seniors Read More »
Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening
Exercises for Seniors to Improve Mobility Read More »
Any chronic health condition can impact day-to-day life, and arthritis comes with its own set of challenges. What Is Arthritis? So, what is arthritis? Understanding the nature of the disorder will empower you to make changes to enhance your wellbeing. The most common form of arthritis – Osteoarthritis – causes deterioration of protective joints over
Tips for Coping with Arthritis Read More »
When you get older, it might take a little longer to remember a name or date, and words may not come to mind as quickly as they once did. As you and your brain age, what can you do? How can your memory be improved? Luckily, the top activities and habits for seniors to improve
How to Improve Brain Function and Memory for Seniors Read More »
Now more than ever, staying socially engaged is important for seniors to maintain their emotional health. Loneliness and isolation lead to adverse health effects, including poor cardiovascular health, depression, and increased cognitive decline. The good news? Technological advances make it easy to stay connected. Are you wondering how to stay in touch with family members
Top Ways for Seniors to Stay Connected to Loved Ones Read More »
3100 E Butler Ave, Flagstaff, AZ 86004 | (928) 291-2710
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