You’ve probably spent time worrying about whether your parent might develop heart disease or dementia. But cancer is just as much of a concern as they age. The National Library […]
Recognizing the Early Signs of Cancer in Seniors Read More »
January is Glaucoma Awareness Month. That means your New Year’s resolutions should include a visit to the optometrist. Glaucoma is often called the “silent thief of sight” for good reason.
Over 65? Glaucoma Screening Recommendations for Seniors Read More »
When researching housing options for yourself or a loved one, you may encounter the terms “senior living” and “senior care” used interchangeably. While they’re closely related, understanding the distinctions between
Compare Senior Living and Senior Care in Flagstaff, AZ Read More »
When seniors spend hours sitting in front of the TV or appear unmotivated to change out of their pajamas, their loved ones might blame it on laziness. Yet the actual
Fighting Fatigue: What Is the Best Energy Booster for Seniors? Read More »
At The Bluffs of Flagstaff in Flagstaff, Arizona, we understand that families often search for natural and supportive ways to help their loved ones living with dementia. One common question
Urinary tract infections (UTIs) are a common but often misunderstood health concern for older adults. Research published in the National Library of Medicine found that over 10 percent of women
Managing and Reducing UTI Symptoms in Seniors Read More »
How to Stay Strong as You Age: Civitas and Select Rehabilitation Summer is a time for celebration — sunny walks, garden chats, and outdoor events with friends and family. But
Simplify Your Journey to Senior Strength Read More »
Here are some fascinating statistics: A one-year American Psychological Association study revealed that: Senior pet owners had fewer doctor contacts over a one-year period than respondents who didn’t own pets.
Our Guide to Good Dogs for Seniors: Finding the Perfect Furry Companion Read More »
Aerobic exercise classes exploded in popularity during the 1980s, thanks to Jane Fonda’s workout videos and group classes set to music. But they didn’t specifically target older adults—it took a
The Best Aerobic Exercise for Seniors Read More »
As we enter the peak heatwave season, one of the most critical aspects of staying healthy is staying cool. For seniors, this is especially important. Staying hydrated is where senior
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