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Compare Senior Living to Senior Care Centers in Round Rock, TX

Health, Retirement, Senior Living / Civitas Senior

When researching housing options for yourself or a loved one, you may encounter the terms “senior living” and “senior care” used interchangeably. While they’re closely related, understanding the distinctions between these terms can help you make a more informed decision about the right living environment for your unique situation. This comprehensive guide from our team […]

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Natural vs. Added Sugar in Senior Diets

Added Sugar, Artificial Sweeteners, Health, Natural Sugar / Civitas Senior

Sugar, sugar, everywhere: It’s found naturally in fruits and vegetables and added into everything, from breakfast cereals to salad dressings. And while younger folks can get away with eating high quantities of sugar, things change as our bodies age. For seniors, consuming too much added sugar poses serious health consequences. Research published in JAMA Internal

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Double Creek Assisted Living and Memory Care in Round Rock, TX, integrates supportive senior care and healthy routines.

The Routine Benefits of Senior Care and Health

Austin, TX, Health, Medical checkups, Round Rock, TX, Senior Living / Civitas Senior

We can loosely define the word “routine” as the opposite of confusion; it helps us clarify and control our daily lives. Many people have always structured their days, while others tend toward “going with the flow.” Still, as we get older, maintaining regular routines can become difficult. Your parent might forget monthly medical appointments, misplace

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Team members at Civitas Senior Living help prevent UTIs in seniors with proactive care and personalized support.

Managing and Reducing UTI Symptoms in Seniors

Health, Retirement, Senior Living / Civitas Senior

Urinary tract infections (UTIs) are a common but often misunderstood health concern for older adults. Research published in the National Library of Medicine found that over 10 percent of women older than 65 reported having a urinary tract infection within the past year. For women over 85, that number rises to nearly 30 percent. Men

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Civitas Senior Living | Seniors doing rehabilitation work

Simplify Your Journey to Senior Strength

Activities, Assisted Living, Dementia, Health, Resident Stories, Senior Living / Civitas Senior

How to Stay Strong as You Age: Civitas and Select Rehabilitation Summer is a time for celebration — sunny walks, garden chats, and outdoor events with friends and family. But are you or your loved one strong enough to enjoy it all? For many older adults, the warm months highlight what they’re missing out on.

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Don’t Overheat: Best Ways to Stay Hydrated for Happiness This Summer in Round Rock

Assisted Living, Health, Independent Living, Memory Care, Senior Living / Civitas Senior

As we enter the peak heatwave season, one of the most critical aspects of staying healthy is staying cool. For seniors, this is especially important. Staying hydrated is where senior wellness starts. From daily fluid goals to sun safety tips and cooling meal ideas, this guide covers everything seniors need to beat the summer heat.

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Arabella of Longview | Senior walking with associate

How to Find Specialists and Doctors for Dementia

Alzheimer’s, Health, Retirement / Civitas Senior

It can be confusing and emotional if you’re noticing changes in a loved one’s memory or behavior. Signs like forgetfulness, difficulty finding words, or mood changes could indicate early stages of dementia. Understanding what may come next can help you feel more in control and confident about seeking support. Getting a dementia diagnosis is an

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Civitas Senior Living | Seniors experiencing live music

Celebrate the Rhythm: Music for Seniors

Activities, Alzheimer’s, Assisted Living, Dementia, Events, Health, Memory Care, Retirement, Senior Living, Sleep / Civitas Senior

Music brings people together, lifts spirits, and creates connections that last a lifetime. Do you remember your first school dance, favorite concert, or attempt to learn an instrument? These moments are a time stamp that deeply ties us to people and experiences that shape our lives. Music has the power to unlock those feelings and

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Double Creek Assisted Living | Senior outing at a restaurant

Round Rock Restaurants: Nourishing Dining Experiences for Seniors

Assisted Living, Dining, Health, Memory Care / Civitas Senior

A quick meal can fill you up, but healthier food choices and positive dining experiences offer so much more. And for seniors, the latter truly enhances their lives. Compare these two images: Your beloved parent heating up dinner in the microwave and eating alone in front of the TV. Your beloved parent enjoying a multi-course,

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The Hamptons of Tyler | Senior women getting her blood pressure checked

Tuberculosis vs COVID: Understanding the Shift in Global Health

COVID, Health / Civitas Senior

The COVID pandemic was unlike anything most of us have ever lived through before. Thankfully, the vaccines work, but this is no time to let one’s guard down for infectious diseases. Although it never went away, tuberculosis (TB) has made a significant reappearance, surpassing COVID-19 as the leading global concern. This shift demands our attention

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