Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening […]
Exercises for Seniors to Improve Mobility Read More »
A long-term care ombudsman helps residents of a nursing facility or an assisted living community resolve complaints. Help provided by an ombudsman is confidential and free of charge. To speak with an ombudsman, call (800)-252-2412.
13150 Four Star Blvd, Austin, TX 78737 | (512) 645-1445
Facility ID: 106696
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