The mental and physical benefits of gardening for seniors are well-documented. There’s just something special about working with fresh soil, sunlight, and water to bring a seed or seedlings to maturity, and the joy that comes from harvesting your work, be it a freshly cut vase of flowers, fragrant spices, or fresh vegetables. Many seniors […]
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Understanding When Specialized Care Becomes the Right Step There often comes a moment when families realize memory loss has progressed beyond what can be managed at home. It can be hard to accept that a loved one needs more care, especially when the changes in memory, communication, and behavior become more noticeable. This turning point
What Is Memory Care and Who Needs It? Read More »
Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either
Active Relaxation: Techniques and Their Benefits Read More »
The old saying goes that a dog is a man’s best friend, but pets of all types can fill our hearts and fill our days with purpose and joy. If you consider adopting a pet as a senior, you can experience rich emotional rewards and multiple health benefits. Mental Health Benefits of Owning a Dog
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As a caregiver for someone with dementia or Alzheimer’s, you’ve likely noticed patterns in their behavior throughout the day, leading you to wonder, what is sundowner’s syndrome? Sundowning is a common phenomenon where confusion, agitation, and behavioral changes intensify during late afternoon and evening hours as daylight fades. These changes affect individuals in mid-to-late stages
What Is Sundowner’s Syndrome and How to Manage Caregiving Read More »
After years of dealing with the stresses of homeownership, downsizing to an apartment can be an exciting change. No more worrying about those swaying trees close to the powerline in your backyard. That mounting pile of odds and ends in the basement? Forget them. With only one or two rooms to manage, you can alleviate
Tips for Decorating Your Senior Living Apartment Read More »
One of the biggest stressors in life is worrying about the unknown. What’s in that thick envelope addressed to your name? Have much will you pay in taxes this year? While no one wants to think about potential problems, addressing challenges head-on before they become an issue is the best way to alleviate yourself of
What is a Power of Attorney? Why Do Seniors Need One? Read More »
Wireless networks and technological devices have made an impact on nearly every part of daily life. From connecting with friends via text to choosing the evening’s entertainment on a streaming service, technology has become a cultural norm in the West. With so much accessibility, it’s no wonder that seniors are interested in advancing their technological
Benefits of Technology for Seniors Read More »
Commonly known as the month of love, February is a great excuse to form new connections, enjoy some sweet treats, and stay connected with loved ones in your life. After all, Valentine’s Day is chock full of fun and engaging activities, so why not share them with those you cherish? Civitas Senior Living is a
Easy Valentine’s Day Crafts and Activities for Seniors Read More »
If you’re on the search for the right elder care service, you’re not alone. According to a CDC study, 8.3 million older adults received long-term care services in 2016 in the United States alone. With an estimated 5.8 million Americans living with Alzheimer’s, the quest for compassionate and knowledgeable service can feel even more pressing.
Differences Between Memory Care and Assisted Living Read More »
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