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Assisted Living Studio Apartments | Civitas Senior Living

Smart Space | Full Life: Assisted Living Studio Apartments

Accessibility, Activities, Dining, Finances, Health, Hobbies, Housing, Moving, Quality of Life, Retirement, Safety, Senior Living, Transportation / Civitas Senior

If you visited a parent or grandparent in a senior living community even 20 years ago, you may hold an outdated picture of what these spaces look like today. Modern communities feature bright, open designs with upscale apartment homes, restaurant dining, fitness studios, and thoughtfully designed social spaces. Instead of institutional hallways and clinical atmospheres, […]

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How to Prevent Boredom With Retirement Hobbies | Civitas

Retirement Hobbies to Prevent Boredom and Keep Growing

Activities, Dining, Health, Hobbies, Quality of Life, Retirement, Senior Living / Civitas Senior

Most people love retirement. Recent research from Money reveals that the majority of retirees report feeling happier after leaving the workforce. However, the data also shows that 8% of retirees report being less happy. The main reason comes from loneliness. The difference between thriving and merely surviving retirement often comes down to one question: What

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Civitas | Seasonal Tips: Asthma Symptoms and Senior Allergies

The Symptoms and Signs of Asthma and Allergies in Older Adults

Daily Functioning, Health, Quality of Life, Senior Living / Civitas Senior

April brings longer days, blooming flowers, and Earth Month celebrations that remind us to appreciate and interact with the natural world around us. However, for many older adults, spring presents serious challenges rather than simple pleasures. Seasonal allergies and asthma create barriers to fully enjoying this beautiful season. Understanding the symptoms of asthma and recognizing

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Recognizing the Early Signs of Cancer in Seniors

Health, Quality of Life, Senior Living / Civitas Senior

You’ve probably spent time worrying about whether your parent might develop heart disease or dementia. But cancer is just as much of a concern as they age. The National Library of Medicine posts that prostate cancer is about 22 times more frequent among elderly men than younger men. For elderly women, the most common malignant

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Over 65? Glaucoma Screening Recommendations for Seniors

Activities, Daily Functioning, Health, Quality of Life, Retirement / Civitas Senior

January is Glaucoma Awareness Month. That means your New Year’s resolutions should include a visit to the optometrist. Glaucoma is often called the “silent thief of sight” for good reason. According to the CDC, 50 percent of people with glaucoma don’t know they have it. By the time most people notice symptoms, permanent vision damage

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Tech Ridge Oaks | Losing a Spouse in Your 70s: Grief Support in Austin

The Grief Process of Losing A Loved One in Your 70s

Health / Civitas Senior

Growing older brings wisdom, perspective, and often decades of cherished memories with those we love most. It also brings the reality that we may outlive spouses, siblings, and dear friends who have walked beside us through life’s journey. If you’re navigating life after losing a spouse in your 70s or mourning another significant loss, understanding

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Compare Senior Living & Senior Care Communities in North Austin

Health, Retirement, Senior Living / Civitas Senior

When researching housing options for yourself or a loved one, you may encounter the terms “senior living” and “senior care” used interchangeably. While they’re closely related, understanding the distinctions between these terms can help you make a more informed decision about the right living environment for your unique situation. This comprehensive guide from our team

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Team members at Civitas Senior Living help prevent UTIs in seniors with proactive care and personalized support.

Managing and Reducing UTI Symptoms in Seniors

Health, Retirement, Senior Living / Civitas Senior

Urinary tract infections (UTIs) are a common but often misunderstood health concern for older adults. Research published in the National Library of Medicine found that over 10 percent of women older than 65 reported having a urinary tract infection within the past year. For women over 85, that number rises to nearly 30 percent. Men

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Civitas Senior Living | Seniors doing rehabilitation work

Simplify Your Journey to Senior Strength

Activities, Dementia, Health, Senior Living / Civitas Senior

How to Stay Strong as You Age: Civitas and Select Rehabilitation Summer is a time for celebration — sunny walks, garden chats, and outdoor events with friends and family. But are you or your loved one strong enough to enjoy it all? For many older adults, the warm months highlight what they’re missing out on.

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Civitas Senior Living | Senior group workout

How to Improve Balance for Seniors and Reduce Fall-Related Injuries

Activities, Health / Civitas Senior

Does something seem a bit off-balance with your mother or father? Perhaps they hesitate before standing up, grip handrails more tightly, or move more carefully than before. These observations could signal the beginning of challenges that affect many adults over 65. According to the Centers for Disease Control and Prevention, emergency rooms treat over 3

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