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Civitas | Seasonal Tips: Asthma Symptoms and Senior Allergies

The Symptoms and Signs of Asthma and Allergies in Older Adults

Daily Functioning, Health, Quality of Life, Senior Living /

April brings longer days, blooming flowers, and Earth Month celebrations that remind us to appreciate and interact with the natural world around us. However, for many older adults, spring presents serious challenges rather than simple pleasures. Seasonal allergies and asthma create barriers to fully enjoying this beautiful season. Understanding the symptoms of asthma and recognizing […]

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Over 65? Glaucoma Screening Recommendations for Seniors

Activities, Daily Functioning, Health, Quality of Life, Retirement /

January is Glaucoma Awareness Month. That means your New Year’s resolutions should include a visit to the optometrist. Glaucoma is often called the “silent thief of sight” for good reason. According to the CDC, 50 percent of people with glaucoma don’t know they have it. By the time most people notice symptoms, permanent vision damage

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Civitas Senior Living | Group of senior women exercising outside

Cultivating Health, Wellness, and Relaxation for Seniors in Communities

Activities, Daily Functioning, Dining, Families, Health, Hobbies, Housing, Memory, Quality of Life, Retirement, Senior Living /

As we age, the importance of maintaining our health and wellness becomes more apparent. There’s much more to life than managing chronic conditions or preventing illness. Older age is a time for preserving our quality of life, ensuring we can enjoy our golden years to the fullest. Civitas Senior Living communities provide the utmost relaxation

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Civitas Senior Living | Assisted living senior outdoors

When Is It Time for Assisted Living?

Accessibility, Activities, Daily Functioning, Families, Health, Housing, Moving, Pets, Quality of Life, Senior Living, Transportation /

Have you ever thought about when your parents will need to move into Assisted Living? You probably don’t want to think about the day when you have to put your mom or dad in a nursing home. The good news is that long-term care is available in Assisted Living and Memory Care facilities. These specialized

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

Activities, Daily Functioning, Health /

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

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Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Daily Functioning, Health, Quality of Life, Senior Living /

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either

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Civitas Senior Living | Senior and granddaughter looking at a laptop

Benefits of Technology for Seniors

Daily Functioning, Families, Quality of Life, Senior Living /

Wireless networks and technological devices have made an impact on nearly every part of daily life. From connecting with friends via text to choosing the evening’s entertainment on a streaming service, technology has become a cultural norm in the West. With so much accessibility, it’s no wonder that seniors are interested in advancing their technological

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Civitas Senior Living | Senior couple playing chess

How to Improve Brain Function and Memory for Seniors

Activities, Daily Functioning, Dementia, Health, Memory, Quality of Life, Senior Living /

When you get older, it might take a little longer to remember a name or date, and words may not come to mind as quickly as they once did. As you and your brain age, what can you do? How can your memory be improved? Luckily, the top activities and habits for seniors to improve

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