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Health

StoneCreek of Flying Horse Senior Living residents enjoy the many benefits of living in Colorado Springs.

The Benefits of Living in the Mountains of North Colorado Springs

When picturing peaceful locations to retire, what comes to mind? For many, it isn’t a beach or a rolling countryside —- it’s the mountains. Some of the most breathtaking mountains in the U.S. are right here in North Colorado Springs. It offers something truly special: majestic Pikes Peak, the world’s second most-visited peak after Mount […]

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Civitas Senior Living | Seniors doing rehabilitation work

Simplify Your Journey to Senior Strength

How to Stay Strong as You Age: Civitas and Select Rehabilitation Summer is a time for celebration — sunny walks, garden chats, and outdoor events with friends and family. But are you or your loved one strong enough to enjoy it all? For many older adults, the warm months highlight what they’re missing out on.

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Flying Horse | Why a Daily Schedule for Seniors Can Improve Wellness and Joy

The Power of a Daily Schedule for Seniors

Retirement brings newfound freedom, but with fewer work or family obligations, it’s easy for days to blend together. While flexibility is valuable, a consistent daily schedule for seniors can be the key to better wellness and a more satisfying lifestyle. At StoneCreek of Flying Horse in Colorado Springs, our active community is designed to help

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Don’t Overheat: Senior Water and Hydration Tips for Happiness in Colorado Springs

As we enter the peak heatwave season, one of the most critical aspects of staying healthy is staying cool. For seniors, this is especially important. Staying hydrated is where senior wellness starts. From daily fluid goals to sun safety tips and cooling meal ideas, this guide covers everything seniors need to beat the summer heat.

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Arabella of Longview | Senior walking with associate

How to Find Specialists and Doctors for Dementia

It can be confusing and emotional if you’re noticing changes in a loved one’s memory or behavior. Signs like forgetfulness, difficulty finding words, or mood changes could indicate early stages of dementia. Understanding what may come next can help you feel more in control and confident about seeking support. Getting a dementia diagnosis is an

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Civitas Senior Living | Seniors experiencing live music

Celebrate the Rhythm: Music for Seniors

Music brings people together, lifts spirits, and creates connections that last a lifetime. Do you remember your first school dance, favorite concert, or attempt to learn an instrument? These moments are a time stamp that deeply ties us to people and experiences that shape our lives. Music has the power to unlock those feelings and

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The Hamptons of Tyler | Senior women getting her blood pressure checked

Tuberculosis vs COVID: Understanding the Shift in Global Health

The COVID pandemic was unlike anything most of us have ever lived through before. Thankfully, the vaccines work, but this is no time to let one’s guard down for infectious diseases. Although it never went away, tuberculosis (TB) has made a significant reappearance, surpassing COVID-19 as the leading global concern. This shift demands our attention

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All About Our Colorado Springs Dining for Seniors: Menus & Special Features

An Educational Look at What Seniors and Families Should Know About Mealtimes When considering senior living, one common worry for older adults and family members is: Will the food be good? Dining may seem like a small detail, but it plays a big role in quality of life. For many families, it’s one of the

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Civitas Senior Living | Residents walking through the hall of a senior living community

Intentional Design for Better Mobility in Senior Living

Navigating your home should be easy and enjoyable, especially as you age. Accessibility for seniors and people with disabilities is not an option. It is an absolute necessity. However, the average cost of modifying a home can easily add up and become thousands of dollars. Finding an assisted living community that eliminates climbing stairs makes

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