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Health

Civitas | Seasonal Tips: Asthma Symptoms and Senior Allergies

The Symptoms and Signs of Asthma and Allergies in Older Adults

Daily Functioning, Health, Quality of Life, Senior Living /

April brings longer days, blooming flowers, and Earth Month celebrations that remind us to appreciate and interact with the natural world around us. However, for many older adults, spring presents serious challenges rather than simple pleasures. Seasonal allergies and asthma create barriers to fully enjoying this beautiful season. Understanding the symptoms of asthma and recognizing […]

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Over 65? Glaucoma Screening Recommendations for Seniors

Activities, Daily Functioning, Health, Quality of Life, Retirement /

January is Glaucoma Awareness Month. That means your New Year’s resolutions should include a visit to the optometrist. Glaucoma is often called the “silent thief of sight” for good reason. According to the CDC, 50 percent of people with glaucoma don’t know they have it. By the time most people notice symptoms, permanent vision damage

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StoneCreek of Flying Horse Senior Living residents enjoy the many benefits of living in Colorado Springs.

The Benefits of Living in the Mountains of North Colorado Springs

Health, Retirement /

When picturing peaceful locations to retire, what comes to mind? For many, it isn’t a beach or a rolling countryside —- it’s the mountains. Some of the most breathtaking mountains in the U.S. are right here in North Colorado Springs. It offers something truly special: majestic Pikes Peak, the world’s second most-visited peak after Mount

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Flying Horse | Why a Daily Schedule for Seniors Can Improve Wellness and Joy

The Power of a Daily Schedule for Seniors

Activities, Health, Retirement, Senior Living /

Retirement brings newfound freedom, but with fewer work or family obligations, it’s easy for days to blend together. While flexibility is valuable, a consistent daily schedule for seniors can be the key to better wellness and a more satisfying lifestyle. At StoneCreek of Flying Horse in Colorado Springs, our active community is designed to help

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Don’t Overheat: Senior Water and Hydration Tips for Happiness in Colorado Springs

Health, Memory, Senior Living /

As we enter the peak heatwave season, one of the most critical aspects of staying healthy is staying cool. For seniors, this is especially important. Staying hydrated is where senior wellness starts. From daily fluid goals to sun safety tips and cooling meal ideas, this guide covers everything seniors need to beat the summer heat.

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Arabella of Longview | Senior walking with associate

How to Find Specialists and Doctors for Dementia

Behavioral Changes, Daily Functioning, Dementia, Health, Memory, Memory Loss Diagnosis, Retirement /

It can be confusing and emotional if you’re noticing changes in a loved one’s memory or behavior. Signs like forgetfulness, difficulty finding words, or mood changes could indicate early stages of dementia. Understanding what may come next can help you feel more in control and confident about seeking support. Getting a dementia diagnosis is an

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Civitas Senior Living | Seniors experiencing live music

Celebrate the Rhythm: Music for Seniors

Activities, Dementia, Health, Hobbies, Memory, Quality of Life, Retirement, Senior Living /

Music brings people together, lifts spirits, and creates connections that last a lifetime. Do you remember your first school dance, favorite concert, or attempt to learn an instrument? These moments are a time stamp that deeply ties us to people and experiences that shape our lives. Music has the power to unlock those feelings and

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