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Health

Civitas Senior Living | Senior woman gardening

Gardening For Seniors: Mind and Body Benefits

The mental and physical benefits of gardening for seniors are well-documented. There’s just something special about working with fresh soil, sunlight, and water to bring a seed or seedlings to maturity, and the joy that comes from harvesting your work, be it a freshly cut vase of flowers, fragrant spices, or fresh vegetables. Many seniors […]

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

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Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either

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Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening

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A Total Eclipse of a Sale

Move into The Hamptons by April 30, 2024 and enjoy $2,500 off your first month of rent.*

Save on your new home today by filling out the form.

*Free rent applies to room and board only. Community fee must be fully paid. Care services may be additional charges.

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Spring

Into Savings!

Move into The Hamptons of Tyler by
March 31, 2024, and enjoy

50% OFF

your community fee!

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Sweetheart Savings

Move in this February to receive
$1,500 off your rent.*

Fill out the form below to claim these savings!

*Incentive must be claimed and used by February 29, 2024. Certain restrictions apply.

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