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How to Prevent Boredom With Retirement Hobbies | Civitas

Retirement Hobbies to Prevent Boredom and Keep Growing

Most people love retirement. Recent research from Money reveals that the majority of retirees report feeling happier after leaving the workforce. However, the data also shows that 8% of retirees report being less happy. The main reason comes from loneliness. The difference between thriving and merely surviving retirement often comes down to one question: What […]

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Civitas | Seasonal Tips: Asthma Symptoms and Senior Allergies

The Symptoms and Signs of Asthma and Allergies in Older Adults

April brings longer days, blooming flowers, and Earth Month celebrations that remind us to appreciate and interact with the natural world around us. However, for many older adults, spring presents serious challenges rather than simple pleasures. Seasonal allergies and asthma create barriers to fully enjoying this beautiful season. Understanding the symptoms of asthma and recognizing

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Over 65? Glaucoma Screening Recommendations for Seniors

January is Glaucoma Awareness Month. That means your New Year’s resolutions should include a visit to the optometrist. Glaucoma is often called the “silent thief of sight” for good reason. According to the CDC, 50 percent of people with glaucoma don’t know they have it. By the time most people notice symptoms, permanent vision damage

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Memory Care Communities vs. Nursing Homes | Civitas

Compare Memory Care vs. Skilled Nursing Services in Mesquite

Over seven million Americans have Alzheimer’s, and nearly 12 million family members provide care to loved ones facing cognitive challenges. These caregivers carry tremendous responsibility, with 83 percent of help provided to older adults coming from family members. Perhaps most striking: about 30 percent of these caregivers are age 65 or older themselves. When cognitive

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Civitas | Local Assisted Living vs. Nursing Home Care: How to Decide

Assisted Living Compared to a Nursing Home in Mesquite, TX

Recent research from Earth.com reveals something surprising about what almost 400,000 older Americans value most. Nearly half chose social activities and inclusiveness, ranking these above their own health. Independence and family togetherness trailed even further behind. This finding challenges assumptions families make when researching care options. Many assume a loved one needing assistance automatically requires

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What to Know About Mesquite Nursing and Rehabilitation

What Should Families Know About Mesquite Nursing and Rehabilitation?

When a loved one needs rehabilitation following surgery, illness, or injury, families face difficult choices about appropriate care settings. Approximately 5.6 million older adults in the United States complete rehabilitation episodes each year, with 70% of hospitalized seniors aged 65 and older requiring post-treatment rehabilitation care. Understanding the differences between Mesquite nursing and rehab services,

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Civitas | Ask A Senior: What Are the Senior Living Options Near Me?

Compare Senior Living to Care Centers in Mesquite, TX

When researching housing options for yourself or a loved one, you may encounter the terms “senior living” and “senior care” used interchangeably. While they’re closely related, understanding the distinctions between these terms can help you make a more informed decision about the right living environment for your unique situation. This comprehensive guide from our team

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Barriers to Reading for Older Adults (and How to Overcome Them)

The World Health Organization reports that about 92% of adults aged 65 and older wear glasses. Yet even with spectacles, contact lenses, or cataract surgery, reading can still pose challenges. Whether it’s books, newspapers, or packaging, difficulties with vision can make daily routines more stressful than they need to be. Clear and comfortable reading involves

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Low-Impact Aerobic Exercise for Seniors | Cambridge Court in Mesquite, TX

Types of Exercise for Seniors: Finding the Right Fitness Program for Healthy Aging

As we age, maintaining an active lifestyle becomes increasingly important for both physical and mental well-being. Regular exercise can help seniors maintain independence, improve balance, strengthen bones, and enhance overall quality of life. However, not all exercises are created equal when it comes to senior fitness. Understanding the different types of exercise and their specific

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