January is Glaucoma Awareness Month. That means your New Year’s resolutions should include a visit to the optometrist. Glaucoma is often called the “silent thief of sight” for good reason. According to the CDC, 50 percent of people with glaucoma don’t know they have it. By the time most people notice symptoms, permanent vision damage […]
Over 65? Glaucoma Screening Recommendations for Seniors Read More »
When researching housing options for yourself or a loved one, you may encounter the terms “senior living” and “senior care” used interchangeably. While they’re closely related, understanding the distinctions between these terms can help you make a more informed decision about the right living environment for your unique situation. This comprehensive guide from our team
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As we age, maintaining an active lifestyle becomes increasingly important for both physical and mental well-being. Regular exercise can help seniors maintain independence, improve balance, strengthen bones, and enhance overall quality of life. However, not all exercises are created equal when it comes to senior fitness. Understanding the different types of exercise and their specific
Types of Exercise for Seniors: Finding the Right Fitness Program for Healthy Aging Read More »
Adding to an already robust offering of health care services for seniors in the Dallas–Fort Worth metroplex, a new partnership with San Antonio-based behavioral health provider Deer Oaks now offers on-site and virtual therapy services for residents across Cambridge Court. Access includes behavioral health support within the community, whether in person or via telehealth appointments.
New Mesquite Partnership with Deer Oaks Offers Mental Health Services to Residents Read More »
Urinary tract infections (UTIs) are a common but often misunderstood health concern for older adults. Research published in the National Library of Medicine found that over 10 percent of women older than 65 reported having a urinary tract infection within the past year. For women over 85, that number rises to nearly 30 percent. Men
Managing and Reducing UTI Symptoms in Seniors Read More »
As we age, nutrition plays an increasingly important role in maintaining health and independence. But shopping, chopping, and cooking every day can feel like a chore — especially for older adults living alone. That’s where meal prep for the elderly can help. With a few simple strategies, seniors can enjoy easy meals, improve their nutrition,
How to Stay Strong as You Age: Civitas and Select Rehabilitation Summer is a time for celebration — sunny walks, garden chats, and outdoor events with friends and family. But are you or your loved one strong enough to enjoy it all? For many older adults, the warm months highlight what they’re missing out on.
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How to Stay Strong as You Age: Civitas and Select Rehabilitation Summer is a time for celebration — sunny walks, garden chats, and outdoor events with friends and family. But are you or your loved one strong enough to enjoy it all? For many older adults, the warm months highlight what they’re missing out on.
Simplify Your Journey to Senior Strength Read More »
As we enter the peak heatwave season, one of the most critical aspects of staying healthy is staying cool. For seniors, this is especially important. Staying hydrated is where senior wellness starts. From daily fluid goals to sun safety tips and cooling meal ideas, this guide covers everything seniors need to beat the summer heat.
Don’t Overheat: How Seniors Can Get Hydrated Quickly for Happiness in Mesquite Read More »
It can be confusing and emotional if you’re noticing changes in a loved one’s memory or behavior. Signs like forgetfulness, difficulty finding words, or mood changes could indicate early stages of dementia. Understanding what may come next can help you feel more in control and confident about seeking support. Getting a dementia diagnosis is an
How to Find Specialists and Doctors for Dementia Read More »
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