When researching housing options for yourself or a loved one, you may encounter the terms “senior living” and “senior care” used interchangeably. While they’re closely related, understanding the distinctions between […]
Compare Senior Living to Care Centers in Mesquite, TX Read More »
As we age, maintaining an active lifestyle becomes increasingly important for both physical and mental well-being. Regular exercise can help seniors maintain independence, improve balance, strengthen bones, and enhance overall
Types of Exercise for Seniors: Finding the Right Fitness Program for Healthy Aging Read More »
Adding to an already robust offering of health care services for seniors in the Dallas–Fort Worth metroplex, a new partnership with San Antonio-based behavioral health provider Deer Oaks now offers
New Mesquite Partnership with Deer Oaks Offers Mental Health Services to Residents Read More »
Urinary tract infections (UTIs) are a common but often misunderstood health concern for older adults. Research published in the National Library of Medicine found that over 10 percent of women
Managing and Reducing UTI Symptoms in Seniors Read More »
As we age, nutrition plays an increasingly important role in maintaining health and independence. But shopping, chopping, and cooking every day can feel like a chore — especially for older
How to Stay Strong as You Age: Civitas and Select Rehabilitation Summer is a time for celebration — sunny walks, garden chats, and outdoor events with friends and family. But
Simplify Your Journey to Senior Strength Read More »
As we enter the peak heatwave season, one of the most critical aspects of staying healthy is staying cool. For seniors, this is especially important. Staying hydrated is where senior
Don’t Overheat: How Seniors Can Get Hydrated Quickly for Happiness in Mesquite Read More »
It can be confusing and emotional if you’re noticing changes in a loved one’s memory or behavior. Signs like forgetfulness, difficulty finding words, or mood changes could indicate early stages
How to Find Specialists and Doctors for Dementia Read More »
Music brings people together, lifts spirits, and creates connections that last a lifetime. Do you remember your first school dance, favorite concert, or attempt to learn an instrument? These moments
Celebrate the Rhythm: Music for Seniors Read More »
The COVID pandemic was unlike anything most of us have ever lived through before. Thankfully, the vaccines work, but this is no time to let one’s guard down for infectious
Tuberculosis vs COVID: Understanding the Shift in Global Health Read More »
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