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Quality of Life

How to Prevent Boredom With Retirement Hobbies | Civitas

Retirement Hobbies to Prevent Boredom and Keep Growing

Most people love retirement. Recent research from Money reveals that the majority of retirees report feeling happier after leaving the workforce. However, the data also shows that 8% of retirees report being less happy. The main reason comes from loneliness. The difference between thriving and merely surviving retirement often comes down to one question: What […]

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Civitas | Seasonal Tips: Asthma Symptoms and Senior Allergies

The Symptoms and Signs of Asthma and Allergies in Older Adults

April brings longer days, blooming flowers, and Earth Month celebrations that remind us to appreciate and interact with the natural world around us. However, for many older adults, spring presents serious challenges rather than simple pleasures. Seasonal allergies and asthma create barriers to fully enjoying this beautiful season. Understanding the symptoms of asthma and recognizing

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Over 65? Glaucoma Screening Recommendations for Seniors

January is Glaucoma Awareness Month. That means your New Year’s resolutions should include a visit to the optometrist. Glaucoma is often called the “silent thief of sight” for good reason. According to the CDC, 50 percent of people with glaucoma don’t know they have it. By the time most people notice symptoms, permanent vision damage

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Civitas | What Are the Best Cities for Seniors to Retire in Texas?

What Are the Best Cities to Retire in Texas?

Texas offers something unique in the retirement landscape: diverse options that fit nearly any lifestyle or budget. From quiet Hill Country towns where neighbors still know each other by name to vibrant urban communities with world-class amenities, the best cities to retire in Texas provide choices that other states simply cannot match. Why Texas ranks

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Gather Together: Reduce Senior Isolation and Loneliness in Mesquite

The holidays amplify a feeling many older adults carry throughout the year. According to a 2024 poll from the American Psychiatric Association, 30 percent of adults experience loneliness at least weekly, while 10 percent feel lonely every single day. For seniors, these numbers tell an even more concerning story about isolation and its profound impact

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Civitas | Local Assisted Living vs. Nursing Home Care: How to Decide

Assisted Living Compared to a Nursing Home in Mesquite, TX

Recent research from Earth.com reveals something surprising about what almost 400,000 older Americans value most. Nearly half chose social activities and inclusiveness, ranking these above their own health. Independence and family togetherness trailed even further behind. This finding challenges assumptions families make when researching care options. Many assume a loved one needing assistance automatically requires

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Civitas | What Are the Definitions of Memory Care and Supportive Services?​

What Is Senior Memory Support​ in Mesquite?

According to the Alzheimer’s Association, over seven million Americans live with Alzheimer’s, the most common form of dementia. Another striking statistic: over 12 million family members provide unpaid care to loved ones facing cognitive challenges. These numbers reveal a reality many families face — navigating memory loss while searching for the proper support. If you’re

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What to Know About Mesquite Nursing and Rehabilitation

What Should Families Know About Mesquite Nursing and Rehabilitation?

When a loved one needs rehabilitation following surgery, illness, or injury, families face difficult choices about appropriate care settings. Approximately 5.6 million older adults in the United States complete rehabilitation episodes each year, with 70% of hospitalized seniors aged 65 and older requiring post-treatment rehabilitation care. Understanding the differences between Mesquite nursing and rehab services,

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Civitas | 55+ Active Adult Retirement Communities

55+ Communities in Mesquite: Active Adult Retirement Living Options

According to the 2025 55+ Housing Survey, 53 percent of older adults say they would prefer to live in a 55-plus community. That number illustrates the growing appeal of a lifestyle centered on connection, convenience, and active living. Retirement planning brings excitement, but also important decisions. Choosing between 55+ active adult communities and senior living

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