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Civitas | Seasonal Tips: Asthma Symptoms and Senior Allergies

The Symptoms and Signs of Asthma and Allergies in Older Adults

April brings longer days, blooming flowers, and Earth Month celebrations that remind us to appreciate and interact with the natural world around us. However, for many older adults, spring presents serious challenges rather than simple pleasures. Seasonal allergies and asthma create barriers to fully enjoying this beautiful season. Understanding the symptoms of asthma and recognizing […]

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Civitas | Resident Painting

Over 65? Glaucoma Screening Recommendations for Seniors

January is Glaucoma Awareness Month. That means your New Year’s resolutions should include a visit to the optometrist. Glaucoma is often called the “silent thief of sight” for good reason. According to the CDC, 50 percent of people with glaucoma don’t know they have it. By the time most people notice symptoms, permanent vision damage

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Civitas | What Is Retirement Living? A Guide for Families

Daily Life in Heath, TX, Retirement Living

As of 2025, more than 61 million people age 65 and older live in the United States — a population larger than the entire state of California. In 11 states across the country, older adults now outnumber children, marking a demographic shift that raises an important question: where will all these older adults live during

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Civitas Senior Living | Seniors laughing at lunch

Gather Together: Impacts and Solutions to Living Alone and Loneliness in Sunnyvale Seniors

The holidays amplify a feeling many older adults carry throughout the year. According to a 2024 poll from the American Psychiatric Association, 30 percent of adults experience loneliness at least weekly, while 10 percent feel lonely every single day. For seniors, these numbers tell an even more concerning story about isolation and its profound impact

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Civitas Senior Living | Senior friends

Better Together: Senior Social Groups in Sunnyvale, Texas, Prevent Loneliness

Growing older should bring opportunities for connection, but many older adults face challenges that limit time with others. According to the National Library of Medicine, nearly one in four adults age 65 and older who live alone are considered socially isolated. In addition, many adults over 45 report feeling lonely. Both isolation and loneliness can

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Civitas Senior Living | Senior rehabbing knee

The Stages of a Knee Replacement Recovery Timeline: What to Expect

Countless seniors put off having necessary knee replacement surgeries. That’s not surprising, especially if they’ve heard frightening stories about pain and extended recovery times. The surgery takes just a few hours, but thinking about the aftermath feels more worrisome. Truth: The process isn’t a walk in the park, but walking in parks is usually much

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Arabella of Longview | Senior walking with associate

How to Find Specialists and Doctors for Dementia

It can be confusing and emotional if you’re noticing changes in a loved one’s memory or behavior. Signs like forgetfulness, difficulty finding words, or mood changes could indicate early stages of dementia. Understanding what may come next can help you feel more in control and confident about seeking support. Getting a dementia diagnosis is an

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Cold Weather Tips for Seniors | Civitas Senior Living

How Families Can Protect Their Loved Ones and Help Them Feel Comfortable During Winter

As winter approaches, families of seniors often feel a little extra concern. The colder weather brings unique challenges for older adults, who may be more susceptible to cold temperatures due to health conditions or mobility issues. Keeping seniors healthy, comfortable, and well-cared for during the colder months often requires a few seasonal adjustments. A warm,

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Civitas Senior Living | Seniors eating together like family

Reap The Rewards: Feeling Like Family in Senior Living

Civitas Senior Living communities create homes filled with friendship, support, and a sense of belonging. Life’s better together, and we want to introduce you to the power of community. As we age, maintaining social connections can become challenging, leading to feelings of isolation. We provide senior living for families who may recognize these tendencies in

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Civitas Senior Living | Senior resident laughing and playing games

How a Continuum of Care in Sunnyvale, TX Benefits Seniors

As our loved ones age, their care needs often evolve. Supporting them through those transitions might feel overwhelming, but the concept of a continuum of care offers guidance. It can ensure they receive the appropriate support at each stage of their journey. But what is a continuum of care, and how does it benefit seniors?

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