Health Archives

Cambridge Court | Residents Outside On A Bench

Activities for Seniors in Mesquite: Engaging Games and Fun

Activities, Assisted Living, Events, Health, Independent Living, Memory Care, Senior Living / Civitas Senior

Busy hands, happy heart! That saying captures the spirit of active seniors in Mesquite, Texas, who enjoy activities and games tailored for their enjoyment and wellness. And with community centers, specialized events, and senior living communities like Cambridge Court, there are plentiful opportunities for them to connect. Mesquite is a senior-friendly town where residents reap […]

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Double Creek Assisted Living and Memory Care | Seniors Outside On A Sunny Day

Comparing 55+ Communities in Round Rock, TX to Senior Care

Activities, Apartments, Assisted Living, Events, Health, Memory Care, Retirement, Senior Living / Civitas Senior

Choosing the right living arrangement for a senior loved one is no small task. With so many options available, adult children might need help figuring out where to start. At Double Creek Assisted Living and Memory Care, our team is used to fielding questions about this. An often-asked one is, “Are you a 55+ community?”

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Valley View Senior Living | Residents In An Art Club

Exploring the Rio Grande Valley: Senior Living Close to Pharr, TX

Activities, Assisted Living, Events, Health, Memory Care, Retirement, Senior Living / Civitas Senior

Finding the best location for a loved one’s senior living community can be frustrating. Have you considered the Rio Grande Valley of Texas? It’s particularly appealing for senior living due to its warm climate, affordable cost of living, and area health care facilities. The region’s combination of cultural activities and natural beauty also makes it

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Civitas Senior Living | Senior resident laughing and playing games

How A Continuum of Care Benefits Seniors

Activities, Assisted Living, Health, Independent Living, Memory Care, Senior Living / nick

As our loved ones age, their care needs often evolve. Supporting them through those transitions might feel overwhelming, but the concept of a continuum of care offers guidance. It can ensure they receive the appropriate support at each stage of their journey. But what is a continuum of care, and how does it benefit seniors?

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Civitas Senior Living | Three senior community residents hanging out

Assisted Living Communities in Texas: Residents Love It Here

Activities, Apartments, Assisted Living, Health, News, Retirement, Senior Living / nick

In partnership with UT Austin, the Texas Health and Human Services Commission (HHSC) recently surveyed assisted living communities. The results are nothing short of astounding. Most assisted living residents in Texas are highly satisfied with their living arrangements. Civitas Senior Living is proud to offer independent living, assisted living, and memory care that is recognized

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Long Creek | Resident and family having a meal

What Is The Sandwich Generation, and What Does It Mean for Family Caregiving?

Assisted Living, Health, Memory Care, Moving / Civitas Senior

As demands multiply, many adults are struggling with the challenges of caring for their elderly parents while raising their children in a complex web of responsibilities. This group, often called the “sandwich generation,” faces special challenges that require immense dedication, patience, and support. Even if you’re not in the sandwich generation, learning about these caregivers’

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Civitas Senior Living | Senior eating muffin

Which is Best for Seniors: Sugar, Additives, or No Sweetener?

Health, Senior Living / nick

Sugar Substitute Linked to Stroke and Heart Attack Recent research underscores the potential dangers of a commonly used sugar substitute, and this is something you’ll want to know about. A June 2024 Cleveland Clinic study published in the European Heart Journal highlighted the health risks of xylitol. According to this report, higher amounts of this

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Arabella of Athens | Couple in front of bus

Senior Living Options for Couples: Benefits and Affordability

Activities, Alzheimer’s, Apartments, Assisted Living, Dementia, Events, Finances, Financial Resources, Health, Memory Care, Retirement, Senior Living / Civitas Senior

Living together in their senior years is essential for couples for emotional support and companionship. But if your aging parents have different health care needs, the thought of separating them could be worrisome. The same feelings might come into play if you’re in that situation with your spouse. That doesn’t need to be a problem

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Harvest of Roanoke | Friends sitting together

Lifelong Learning in Retirement: Enrichment at Every Stage

Activities, Alzheimer’s, Apartments, Dementia, Health, Memory Care, Retirement, Senior Living / Civitas Senior

Lifelong learning is essential for maintaining a vibrant and fulfilling life. Whether you’re recently retired, considering assisted living, or requiring memory care, continuous learning can significantly enhance your quality of life. Let’s explore why learning in retirement is important and how seniors can embrace new opportunities for growth and connection. Why Lifelong Learning Matters for

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Civitas Senior Living | Seniors celebrating

The Benefits of Senior Care Plans for Health and Wellness

Assisted Living, Health, Memory Care, Retirement, Senior Living / nick

Have you considered whether your loved one has a personalized care plan at home? It’s a critical factor in senior health and wellness. A comprehensive senior care plan addresses not just medical needs but also the activities of daily living (ADLs) that can become challenging as loved ones age. These include tasks like bathing, dressing,

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