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The Ridglea | Associates at the Walk for Alzheimers run

Alzheimer’s Care In Fort Worth is Celebrating Milestones with the Alzheimer’s Association – North Central Texas Chapter

The North Central Texas Chapter of the Alzheimer’s Association announced that this year’s Walk to End Alzheimer’s will be celebrating their 30th year of raising funds to find a cure for Alzheimer’s disease. On October 29, 2022, the walk takes place at The Shops at Clearfork in Fort Worth. Registration for the walk is now …

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Civitas Senior Living | Senior woman gardening

Gardening For Seniors: Mind and Body Benefits

The mental and physical benefits of gardening for seniors are well-documented. There’s just something special about working with fresh soil, sunlight, and water to bring a seed or seedlings to maturity, and the joy that comes from harvesting your work, be it a freshly cut vase of flowers, fragrant spices, or fresh vegetables. Many seniors …

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Ledgestone Senior Living | Buck teaching yoga

Senior Living In Dripping Springs Does Yoga

How Yoga Benefits Independent and Assisted Living Residents Dripping Springs is the “Gateway to the Hill Country” and is most famously home to Morris Buckman or ‘Buck,’ a 101-year-old yoga instructor. As a senior living in Dripping Springs, TX, Buck leads daily therapeutic yoga for seniors and other seated exercises at the Ledgestone Senior Living …

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind …

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Civitas Senior Living | Senior woman meditating

Active Relaxation: Techniques and Their Benefits

Active relaxation techniques for the elderly can reduce stress, improve sleep patterns, and combat the depression and anxiety often associated with memory loss. Members of Civitas communities have access to a range of active relaxation techniques, which offer chances to socialize, build friendships, and learn new skills. What Is Active Relaxation? Relaxation can be either …

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