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Relax. We’ll Handle It. Moving to Senior Living Made Easy!

Resources and Advice

Blog Posts

Civitas Senior Living Blog

Passion is the cornerstone of everything we do. The Civitas Senior Living blog is our latest passion project and your launchpad into the hottest topics in senior living. Whether updating you on what our communities offer or expanding signature programs in locations near you, we connect you with the vital information you need to live a comfortable and engaging life.

Our senior care blog helps you discover new ways to connect with loved ones and tips to make the most of Civitas Senior Living’s many resources. Check back frequently for the latest health trends and insights for an invigorating senior living experience. Thank you for choosing Civitas Senior Living as your go-to news source.

Civitas Senior Living | Senior woman stretching

Best Tips to Help Seniors Sleep Better

Quality sleep becomes more important as we age, yet many older adults find themselves struggling with sleep challenges they never experienced before. The good news is that sleep problems aren’t an unavoidable part of aging....

Civitas Senior Living | Senior woman and her dog

Differences Between Memory Care and Assisted Living

If you’re on the search for the right elder care service, you’re not alone. According to a CDC study, 8.3 million older adults received long-term care services in 2016 in the United States alone. With...

Civitas Senior Living | Hand on a handicapped bar

Bathroom Safety for Seniors

The bathroom is an essential area in your house to facilitate your health and cleanliness, but it can double as a slipping hazard. According to the National Council on Aging, one in four seniors experience...

Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your...

Civitas Senior Living | Senior exercising on machine with the guidance of a staff member

Tips for Coping with Arthritis

Arthritis is a broad term that covers more than 100 different conditions affecting joints and surrounding tissues. This common health issue impacts millions of Americans, causing pain, stiffness, and reduced mobility. While any chronic health...

Civitas Senior Living | Senior couple playing chess

How to Improve Brain Function and Memory for Seniors

When you get older, it might take a little longer to remember a name or date, and words may not come to mind as quickly as they once did. As you and your brain age,...

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