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Resources and Advice

Blog Posts

Civitas Senior Living Blog

Passion is the cornerstone of everything we do. The Civitas Senior Living blog is our latest passion project and your launchpad into the hottest topics in senior living. Whether updating you on what our communities offer or expanding signature programs in locations near you, we connect you with the vital information you need to live a comfortable and engaging life.

Our senior care blog helps you discover new ways to connect with loved ones and tips to make the most of Civitas Senior Living’s many resources. Check back frequently for the latest health trends and insights for an invigorating senior living experience. Thank you for choosing Civitas Senior Living as your go-to news source.

Civitas Senior Living | Hand on a handicapped bar

Bathroom Safety for Seniors

The bathroom is an essential area in your house to facilitate your health and cleanliness, but it can double as a slipping hazard. According to the National Council on Aging, one in four seniors experience...

Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your...

Civitas Senior Living | Senior exercising on machine with the guidance of a staff member

Tips for Coping with Arthritis

Arthritis is a broad term that covers more than 100 different conditions affecting joints and surrounding tissues. This common health issue impacts millions of Americans, causing pain, stiffness, and reduced mobility. While any chronic health...

Civitas Senior Living | Senior couple playing chess

How to Improve Brain Function and Memory for Seniors

When you get older, it might take a little longer to remember a name or date, and words may not come to mind as quickly as they once did. As you and your brain age,...

Civitas Senior Living | Senior couple using a tablet together

Top Ways for Seniors to Stay Connected to Loved Ones

Now more than ever, staying socially engaged is important for seniors to maintain their emotional health. Loneliness and isolation lead to adverse health effects, including poor cardiovascular health, depression, and increased cognitive decline. The good...

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