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The Grand Senior Living | Seniors on a boat

How to Find Resources for Senior Living in Louisville, KY

How do I find senior living resources? You can type just about anything into the search bar and get results. But how do you find the exact information you’re looking for without being led astray? When searching the internet for senior living in Louisville, KY, you’ll be bombarded with ads in the results, so use

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Civitas Senior Living | Tech watch showing heart rate

Wearable Tech for Seniors: Smart Watches, Activity Trackers, and More

There’s an old cliche that seniors have difficulty with today’s rapidly advancing technology, but the truth is seniors are quick to adopt the latest tech. Wearable tech for seniors is making it possible for them to monitor their own health, lead more independent lives, and access entertainment. Health watches for seniors offer peace of mind

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Civitas Senior Living | Senior woman looking a photos with her caregiver

What Is Memory Care and Who Needs It?

Understanding When Specialized Care Becomes the Right Step There often comes a moment when families realize memory loss has progressed beyond what can be managed at home. It can be hard to accept that a loved one needs more care, especially when the changes in memory, communication, and behavior become more noticeable. This turning point

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Civitas Senior Living | Senior woman and her dog

Differences Between Memory Care and Assisted Living

If you’re on the search for the right elder care service, you’re not alone. According to a CDC study, 8.3 million older adults received long-term care services in 2016 in the United States alone. With an estimated 5.8 million Americans living with Alzheimer’s, the quest for compassionate and knowledgeable service can feel even more pressing.

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Civitas Senior Living | Seniors doing ball exercise

Exercises for Seniors to Improve Mobility

Senior fitness is essential to stay happy and healthy. An active lifestyle has bountiful health benefits, including improved mental health, an elevated sense of purpose, and increased cognitive wellbeing. Incorporating a workout routine into your life will help you continue to shine bright into your golden years. The following exercises offer a range of strengthening

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Civitas Senior Living | Senior exercising on machine with the guidance of a staff member

Tips for Coping with Arthritis

Arthritis is a broad term that covers more than 100 different conditions affecting joints and surrounding tissues. This common health issue impacts millions of Americans, causing pain, stiffness, and reduced mobility. While any chronic health condition can impact day-to-day life, arthritis comes with its own set of challenges that require a comprehensive management approach. Understanding

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